2020 was supposed to be OUR YEAR. But that year (and the years that followed) became a life reset for most people.

There is no more "back to normal", because we as a collective have found ourselves in a state of "new normal".

We are more cautious about what we want in our lives and also about what we DON'T want. We have replaced the frustration and anxiety that we used to feel about everything with a renewed sense of hope. Business have changed the way they do business, and people have reaffirmed what is most important to them.

It is a beautiful sight to behold.

However, the changes that are coming very soon are going to force us to pivot and shift again. Don't let your health goals fall by the wayside just because the economy seems to be in dire straits.

Make time for these 10 complimentary workouts in your home fitness routine. Download this clickable PDF today.